04 — Resources

Condition Library

Plain-language guides to common orthopedic conditions — what the diagnosis means, what imaging shows, and what your treatment options actually are.

Rotator Cuff Tear

Description

A tear in one or more of the four rotator cuff tendons that stabilize the shoulder joint. Tears range from partial-thickness to full-thickness and may be acute (traumatic) or degenerative (chronic overuse).

Common Symptoms

Pain with overhead activity or reaching behind the back; weakness with arm elevation; night pain that disrupts sleep; shoulder stiffness and limited range of motion.

Imaging Findings

MRI is the gold standard — shows tendon discontinuity, fluid signal, and degree of muscle atrophy. Ultrasound offers dynamic real-time evaluation. X-ray shows bony anatomy and rules out arthritis.

Treatment Options

Physical therapy, PRP injection, and activity modification for partial tears; arthroscopic repair for full-thickness tears; reverse total shoulder arthroplasty for massive irreparable tears with arthritis.

Meniscus Tear

Description

A tear in the fibrocartilage meniscus of the knee — either the medial (inner) or lateral (outer) meniscus. Tears can be acute (twisting injury) or degenerative (gradual wear). Pattern varies: radial, horizontal, bucket-handle, or complex.

Common Symptoms

Joint-line pain; swelling (often delayed 24–48 hours); locking or catching; difficulty with deep knee flexion; giving-way sensation with pivoting activities.

Imaging Findings

MRI demonstrates signal change within the meniscus extending to an articular surface. X-rays assess joint space narrowing and alignment. Weight-bearing films help evaluate for concurrent arthritis.

Treatment Options

Conservative management (RICE, PT, PRP) for stable partial tears; arthroscopic meniscus repair (preferred in younger patients) or partial meniscectomy based on tear pattern, vascular zone, and patient activity level.

ACL Tear

Description

A rupture of the anterior cruciate ligament — the primary stabilizer preventing anterior tibial translation. Most commonly torn with non-contact deceleration, pivoting, or landing mechanics. Associated meniscus and cartilage injury is common.

Common Symptoms

A "pop" felt or heard at time of injury; immediate swelling (hemarthrosis); instability with cutting or pivoting; inability to return to play; positive Lachman and anterior drawer examination.

Imaging Findings

MRI shows ACL discontinuity, bone contusions (Segond fracture pattern), and associated meniscal or chondral injury. X-ray rules out fracture at time of acute injury.

Treatment Options

ACL reconstruction is indicated for active patients and athletes — autograft (patellar tendon, hamstring, quadriceps tendon) or allograft options based on patient age and activity. Rehabilitation spans 9–12 months to return to sport.

Hip Labral Tear

Description

A tear in the fibrocartilaginous labrum that lines the acetabular rim of the hip socket. Often associated with femoroacetabular impingement (FAI) — either cam, pincer, or mixed morphology. Common in athletes and active adults.

Common Symptoms

Deep groin or anterior hip pain; pain with prolonged sitting, pivoting, or flexion; clicking or catching sensation in the hip; limited hip internal rotation; pain radiating to the lateral hip or buttock.

Imaging Findings

MR arthrogram (with intra-articular gadolinium) is most sensitive for labral tears. Plain X-rays (AP pelvis, Dunn lateral) assess bony morphology — alpha angle for cam lesion, crossover sign for pincer.

Treatment Options

Activity modification, PT, and intra-articular injection for initial management; hip arthroscopy for labral repair and FAI correction (cam resection, acetabuloplasty) in appropriate candidates.

Osteoarthritis

Description

Degenerative joint disease characterized by progressive loss of articular cartilage, subchondral bone remodeling, osteophyte formation, and synovial inflammation. Affects the knee, hip, and shoulder most commonly in orthopedic practice.

Common Symptoms

Activity-related joint pain that improves with rest; morning stiffness lasting less than 30 minutes; joint enlargement and crepitus; decreased range of motion; loss of function with advanced disease.

Imaging Findings

Weight-bearing X-rays show joint space narrowing (medial compartment in varus knee most common), subchondral sclerosis, osteophytes, and subchondral cysts. MRI assesses cartilage quality and meniscal integrity.

Treatment Options

A stepwise approach: weight optimization, PT, viscosupplementation or PRP injection, iovera° cryoneurolysis for pain control; Mako robotic-assisted total knee or hip arthroplasty for end-stage disease.

Tendinopathy

Description

A chronic degenerative condition of a tendon characterized by failed healing response, collagen disorganization, and neovascularization — distinct from acute tendinitis. Commonly affects the Achilles, patellar, rotator cuff, and common extensor (lateral elbow) tendons.

Common Symptoms

Localized tendon pain that worsens with loading activity; morning stiffness; palpable tendon thickening; pain that is proportional to activity load; gradual onset rather than acute injury.

Imaging Findings

Ultrasound shows tendon thickening, hypoechoic areas, and neovascularization on Doppler. MRI demonstrates intrasubstance signal change and thickening. Imaging guides injection targeting.

Treatment Options

Heavy slow resistance loading (HSR) protocol is first-line; PRP injection under ultrasound guidance for recalcitrant cases; Tenex ultrasonic tenotomy (percutaneous) for chronic tendinopathy resistant to conservative measures.